I’ve actually had physical copy of this book ever since it came out, but I keep putting it off because I feel busy and want to be sure I can give it my full attention. In the words of the great Alanis Morissette, isn’t it ironic?!
Emily Nagoski’s previous work, Come As You Are, is a game-changer for many women who have turned to it in order to better understand their own sexuality and needs. Now, in Burnout, Emily Nagoski is joined by her sister, Amelia, as the two women use science in practical way to help readers understand the concept of a stress cycle and its relationship to the cultural phenomenon of “burning out” from the demands of life.
I have great hope that I’ll finally dive into the Nagoski sisters’ advice and wisdom this summer, especially since vacation is an ideal time to re-evaluate how to cope with the world’s stressors.
From gross-out medical histories to informative plans to understand the stress cycle, there are some fabulous options on this list of mine. But this is just a start: no matter what you pick, I hope you find a nonfiction book this summer that makes your brain wiggle with delight!
Got any other recs for us? Reach out to @onfrolic to keep the nonfiction beach read list going!
As an Amazon Associate, we earn from qualifying purchases.